Next Thursday… we’re cooking together LIVE! 🍽️ Join me for a fun, hands-on live cook-along where I’ll be making one of my favorite plant-based recipes in real time! You can ask questions, cook alongside me, or just hang out and enjoy the community vibes. Whether you’re a kitchen pro or just getting started, you’re welcome here. Let’s laugh, learn, and get something delicious on the table, together. Mark your calendar: Thursday. Aprons optional (but encouraged!). 💜👩‍🍳 Stay tuned, you won’t wa

Chef AJ was a vegan stuck at 167 lbs. She desperately wanted to lose an extra 50 lbs, especially since an unfortunate accident left her needing possible knee surgery if she couldn't take more weight off her joints. So, how did she lose the weight? Two words - Calorie Density. All she did was swap out the more calorically dense plant foods (nuts, seeds, avocados) with less calorie-dense ones (rice, potatoes, fruit, non-starchy vegetables). Not only did calorie density help Chef AJ lose her desire

1.7K views · 51 reactions | Transforming your health is more fun with...