Cervical Pain in Your 20s? Causes, Risks & Fixes | IBS Hospital
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Cervical Pain in Your 20s? Causes, Risks & Fixes | IBS Hospital
In your 20s but carrying a 50-year-old neck? It’s not “just screen time” — it’s cervical strain creeping in. From students to gamers to work-from-home hustlers, neck pain is becoming the new normal. But ignoring it today could mean chronic stiffness, headaches, and disc trouble tomorrow. The fix? Smarter posture, quick neck breaks ...
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