Tight Calves Running - Learn how to fix them (NOT STRETCHING)
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Tight Calves Running - Learn how to fix them (NOT STRETCHING)
Tight calves running can be uncomfortable and lead to cramping and pain and affect running performance. Learn the 3 key reasons that are causing your calves to feel tight despite doing lots of stretching daily, using massage guns or foam rollers. This video is for education purposes only and it should not be used to replace medical advice.
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