How To Measure Your Waist Circumference (Men and Women)
How To Measure Your Waist Circumference (Men and Women)
8 months ago
barbellmedicine.com
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education.decodee01 on Instagram: "The video showcases a Chinese woman's two-year hula hooping journey, starting at a 140cm waist measurement and progressing to a toned physique under 80cm, using weighted hoops for core-focused exercises in a home setting. Shared by @akuhayum , a curator of random motivational clips, the post amassed 8.7 million views and 40,000 likes within days, sparking replies on technique, joint health risks, and product recommendations like soft Amazon hoops. Peer-reviewed
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