Dealing with College Burnout: A Message of Encouragement
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Burnout in College: What Causes It and How to Avoid It
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Dr Katy Hill | Clinical Psychologist | Parental Stress & Burnout on Instagram: "Let me explain more ⤵️ 😔 Most burnt-out parents I work with feel a deep sense of shame because they’re finding themselves snapping at their kids more than they should. They blame themselves for ‘failing’, worry that they’re ‘not cut out for this’ and criticise themselves for being ‘a horrible parent’. ❤️ But truly horrible parents don’t worry about whether they’re being horrible. And science says something very diff
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