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WRESTLING: Battling burnout on the mat
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Burnout happens when young wrestlers work hard without understanding why. Kids need purpose explained at every age—"why am I doing this when other kids aren't?"—or they'll quit when it gets difficult. Smart coaching balances tough training with rewards and recovery. Torture them in the garage, then let them order pizza with friends and forget the pain. The lessons stick when hard work has both purpose AND proper recovery. #WrestlingMindset #BalanceMatters #Wrestling | Wrestling Mindset
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