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The Fastest Upper Body Workout: Bullworker Isometric Exercise Routine
2:26
YouTubeBullworker
The Fastest Upper Body Workout: Bullworker Isometric Exercise Routine
When you are in a pinch for time, need a quick productivity boost, or simply want the fastest upper body routine that is still effective, give this upper body isometric strength training routine a go. Studies show you only need to apply 60% - 80% of your maximum effort for 7 seconds to achieve optimum strength increases. 1. Chest Compression 2 ...
63.3K viewsSep 13, 2022
Shorts
Bullworker Full Body Workout (Part 1)
13:34
22.3K views
Bullworker Full Body Workout (Part 1)
LivingWell TV
Bullworker Bow Classic Abs and Core Workout (Stronger Series)
10:41
10.1K views
Bullworker Bow Classic Abs and Core Workout (Stronger Series)
Bullworker
Bullworker Workout
5-Minute Total Body Isometric Workout with Bullworker | Quick & Effective Routine
4:03
5-Minute Total Body Isometric Workout with Bullworker | Quick & Effective Routine
YouTubeBullworker
6.1K views10 months ago
Bullworker Update: Best Model, Exercises, and How I Use It
13:13
Bullworker Update: Best Model, Exercises, and How I Use It
YouTubeHybrid Resistance
15.1K viewsMar 5, 2024
15-Minute Isometric & Isotonic Bullworker Workout | Maximize Muscle Strength
16:26
15-Minute Isometric & Isotonic Bullworker Workout | Maximize Muscle Strength
YouTubeBullworker
4.1K views10 months ago
Top videos
Bullworker for Senior Fitness
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Bullworker for Senior Fitness
YouTubeBullworker
39.6K viewsJul 16, 2015
Bullworker Bow Classic Total Body Blast (At Home Workout)
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Bullworker Bow Classic Total Body Blast (At Home Workout)
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Bullworker Classic Review: Compact Training Tool or Old School Gimmick?
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Bullworker Classic Review: Compact Training Tool or Old School Gimmick?
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YouTubeBullworker
Bullworker Bow Classic Total Body Blast (At Home Workout)
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Bullworker Bow Classic Total Body Blast (At Home Workout)
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YouTubeBullworker
Bullworker Classic Review: Compact Training Tool or Old School Gimmick?
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Bullworker Classic Review: Compact Training Tool or Old Sch…
29K viewsJun 6, 2023
YouTubeHybrid Resistance
Bullworker Full Body Workout (Part 1)
13:34
Bullworker Full Body Workout (Part 1)
22.3K viewsNov 11, 2022
YouTubeLivingWell TV
Bullworker Bow Classic Abs and Core Workout (Stronger Series)
10:41
Bullworker Bow Classic Abs and Core Workout (Stronger Series)
10.1K viewsApr 22, 2022
YouTubeBullworker
5-Minute Total Body Isometric Workout with Bullworker | Quick & Effective Routine
4:03
5-Minute Total Body Isometric Workout with Bullworker | Quick …
6.1K views10 months ago
YouTubeBullworker
Bullworker Update: Best Model, Exercises, and How I Use It
13:13
Bullworker Update: Best Model, Exercises, and How I Use It
15.1K viewsMar 5, 2024
YouTubeHybrid Resistance
16:26
15-Minute Isometric & Isotonic Bullworker Workout | Maximize M…
4.1K views10 months ago
YouTubeBullworker
7:59
1 Minute Exercises: Chest Superset Workout with Bullworker X5 Pro | …
2.6K viewsJun 22, 2024
YouTubeBullworker
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