Allen Speigner on Instagram: "Buffalo Chicken Pasta Macros: 691 cals, 79g protein, 21g fat, 47g carbs Verse of the day 🙏🏽 1 Corinthians 1:18 For the message of the cross is foolishness to those who are perishing, but to us who are being saved it is the power of God. Ingredients - 2.5 lb chicken breast - 10 oz pasta (cellentani is perfect) - 2 cups chicken bone broth - 1½ cups buffalo sauce - 1 cup Fairlife milk - 1 cup plain Greek yogurt - 1 block reduced-fat cream cheese - 2 cups reduced-fat

Waste to Wonder | Eco-friendly bowl made from cow, buffalo, bison horn #EcoFriendly #SustainableL...

MaKayla Kim Thomas on Instagram: "crockpot winter meal prep that aligns perfectly with our goals 🤌🏼 let’s get it serve over rice, eat as a dip, or add to tortillas, lots of possibilities here! From my FIT & FED cookbook!! HUNDREDS of realistic, high protein, family friendly meals like this in my digital cookbooks ✨ available at makaylathomas . com #mealprep #crockpotrecipes #healthymeals #wintermeals #highproteinmeals"