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Top suggestions for breathing

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Relieve Stress & Anxiety with Simple Breathing Techniques
5:50
YouTubeAskDoctorJo
Relieve Stress & Anxiety with Simple Breathing Techniques
Breathing exercises can be a great way to help relieve stress and anxiety. This video focuses on two relaxing breathing techniques: Square breathing (aka box breathing, 4x4 breathing, 4-part breath, etc.) and Pursed breathing. More breathing exercises: https://www.youtube.com/watch?v=-7-CAFhJn78 I start off with Square breathing. It’s so good ...
2.5M viewsApr 27, 2020
Shorts
How to do Diaphragmatic Breathing Exercises for Beginners | PHYSIOTHERAPY
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How to do Diaphragmatic Breathing Exercises for Beginners |
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COPD Explained - What You Need To Know
0:42
COPD Explained - What You Need To Know
YouTubeLatus Group
2.4K viewsApr 6, 2023
COPD - Explained #healthsketch #shorts
0:37
COPD - Explained #healthsketch #shorts
YouTubeHealthSketch
52.7K viewsMay 29, 2023
The 4 Stages of COPD
0:44
The 4 Stages of COPD
YouTubeDr. Chris, PharmD
1.8K views2 months ago
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