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87.7K viewsOct 17, 2024
wikiHowDanielle Blinka, MA, MPA
Have you ever tested how long you can hold your breath? 🌬️ Most of us can manage about a minute or two before it feels unbearable. That urge to take a deep breath? It starts after just 30 seconds as oxygen levels fall and carbon dioxide levels rise, making the challenge even harder. Your body cleverly prioritizes by redirecting blood flow to the heart and brain to preserve oxygen for these critical areas. 🧠❤️ Interestingly, even processing visual information consumes oxygen. That’s why you’ll
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