For those who think my last post was a photoshopped photo, you give my photoshop skills WAY too much credit. I can barely do a "magic extraction". | Scooby's Home Fitness and Bodybuilding Workouts
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For those who think my last post was a photoshopped photo, you gi…
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49K views · 5.2K reactions | Chest Workout Pec Deck Machine 120lbs 20 reps x 4 sets • sit with your chest upright, slightly forward on the seat. Lean forward & breathe out bringing the handles together. Hold here momentarily, then slowly let the bars return to the starting position! #fitness #gym #bodybuilding #motivation #lifestyle #training #muscle #exercise #goals #workout #health #personaltrainer #coach #nyc | Joshua Taubes | Facebook
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49K views · 5.2K reactions | Chest Workout Pec Deck Machine 120lb…
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Clavicular Pec 💪🏼💯 A lot of guys ask me “how do I develop that “top shelf” of the chest” well this exercise nails it pretty well and I one of my MUST before starting chest day. Tips: 1. Supernate or pronate grip 2. No full range!!!! Keep it on the chest constant tension 3. Stance wide shoulder width apart 4. But training program with bodybeyond and stop wasting your time 🤣👊🏼💯 Thank you my friend/ athlete @sonofagunau for putting this info out there for everyone! Thank you @bodybeyondhc Sy
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Clavicular Pec 💪🏼💯 A lot of guys ask me “how do I develop that “top shelf” …
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