Mastering the Lat Spread: How To Hit This Pose Like a Pro Bodybuilder
Mastering the Lat Spread: How To Hit This Pose Like a Pro Bodybuil…
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still can't hit a lat spread on the other hand I am not a bodybuilder. getting back into functional exercising while maintaining my muscle mass and getting back into running and swimming. signing up for a few half marathon this year. btw: 176cm || 5'10 86kg || 189lbs resuming my studies soon hopefully, in French this time. I am already a certified personal trainer but I want to deepen my knowledge and finish my university degree in exercises science and physiotherapy to become a performance coac
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still can't hit a lat spread on the other hand I am not a bodybuilder…
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