How to Build a Bigger Chest Without Weights | Men's Health UK
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The most common reasons lifters don’t feel their chest when doing pec deck flyes has to do with 2 things: 1. They’re hunched over and their chest is not in the optimal position to adduct the arms. 2. They are keeping their elbows bent during the concentric so they limit the range of motion. Address these two things and you’ll feel your pecs way more on pec deck flyes #fyp #fitness #gym #bodybuilding #tiktoktaughtme
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