April Plank on Instagram: "Block Party: Total Body Jam – Reformer Workout #191 - Get ready to light up your core and sculpt from head to toe in this energizing 60-minute Reformer workout! Block Party: Total Body Jam uses the yoga block in creative and challenging ways to deepen your abdominal connection, enhance alignment, and boost body awareness throughout every movement. You’ll flow through dynamic sequences that target the core, arms, glutes, legs, and back for a truly balanced, total-body e

Body Jam

The DANZE Jam Workout | Experience Life