What workouts should I film next? | Blogilates
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What workouts should I film next? | Blogilates
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POP Pilates = a dance on the mat. It's a group exercise class that fuses pop music with innovative Pilates inspired moves. The best part is - anyone of any level of fitness can do it and be challenged by it. Wanna get certified, start teaching, and start earning $ for inspiring others? Here's how: http://bit.ly/POPworkshops | Blogilates
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POP Pilates = a dance on the mat. It's a group exercise class that fus…
220.1K viewsFeb 19, 2018
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The 7 Day Thigh Challenge - Blogilates
The 7 Day Thigh Challenge - Blogilates
May 22, 2020
blogilates.com
36K views · 825 reactions | Gimme 4 sets of: 1️⃣ scissors x 20 2️⃣...
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36K views · 825 reactions | Gimme 4 sets of: 1️⃣ scissors x 20 2️⃣...
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Do you want to get strong, super toned arms in just 4 minutes a day? We're gonna work on sculpting your shoulders, triceps, biceps, chest, back, and traps! I hope this workout helps you find the joy in working out. I know you will be feeling sore but so strong once you finish! | Blogilates
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Do you want to get strong, super toned arms in just 4 minutes a day…
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Most relaxing stretch routine ever right here. Try this routine now! Its the last video in the 6-Week Body Toning Bootcamp Series!!! It's so good...do you like stretching? | Blogilates
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Most relaxing stretch routine ever right here. Try this routine now! It…
98K viewsMay 24, 2017
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82K views · 2.3K reactions | This standing butt workout left me SO SORE. The exercises in this workout routine will really target your glutes to help lift your booty and give it a nice, round shape. We will not only target the butt, we will also target the hamstrings which are really the elevators to the booty - helping it lift even more. You don't need any gym equipment (just a regular chair) and you can easily do this workout at home! | Blogilates | Facebook
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82K views · 2.3K reactions | This standing butt workout left me SO …
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Wait till you get your hands on the NEW super soft microsuede yoga …
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Are you ready for today's butt workout?? For Day 11 of the 100 …
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This is my GO-TO workout! The mix of cardio Pilates makes my body f…
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12K views · 213 reactions | It's Day 21 of 100 Glute Challenge and yo…
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My weights routine for the arms and legs! 1️⃣ Box Jumps 2️⃣ Overhea…
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Best splits class ever. I feel so long and lengthened! Yay for day 7 of s…
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187K views · 1.4K reactions | If your workout doesn't make you smile, …
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41K views · 575 reactions | A little cardio, core & booty POP PILATES...
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You guys, we're taking it back to my POP Pilates roots today with one …
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Today, I am showing you a full bed time stretching routine that will rel…
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Join me for a live Pilates workout targeting your abs, arms, obliques…
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