Move with freedom with Becky Hicks for Sunflow, a one hour movement practice that combines yoga and dance, structure and flow, softness and strength. Sunflow is an invitation to move out of boxed, linear ways of moving to release bodily tension that gets stored in the body and calm the nervous system. This practice is an antidote to modern life, a chance to alleviate emotional and physical stress and quiet our overstimulated minds. Lets flow together #NômadeGlobal | Nômade Temple Tulum
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