Ready to experience barre like never before?  Our Method combines the best of Pilates with the power of strength training to create a full-body workout that’s low impact, high reward, and always backed by science. Led by expert instructors and fueled by community, every class helps you move better, feel stronger, and build confidence that goes beyond the studio. Come feel the difference for yourself. Your shake starts here! | The Bar Method | Facebook

3.9K views · 40 reactions | Benefits of Barre ✨ just to name a few! What is your favorite benefit of Pure Barre?  • Increased strength • Increased flexibility • Mind-body connection @purebarreshreveport #fitness #strengthtraining #fitnessmotivation #healthbenefits #mindbody #flexibility #selfcare #stressrelief | Pure Barre | Facebook

37K views · 4.7K reactions | Small movements, big changes. A full body workout designed for everybody. Lift, tone, burn to a stronger you. | Pure Barre | Facebook