1.4K views | Barre none, our community is unstoppable  Here at the Bar Method, we're not just working out—we're building our most powerful selves. Let us know what makes YOU feel unstoppable as you ring in the new year! | The Bar Method | Facebook
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It’s not “just barre.” It’s a Method built on strength, backed by science and fueled by precision and control. Try a class to start training your body and mind with barre! 📸: The Bar Method @couragefitness | The Bar Method
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The Bar Method - A sculpted core is just a barre class...
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The Definitive Guide to Online Barre Workouts
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Grip or Tuck? 🤔 It's time to do a little barre vocab lesson. These similar but separate techniques are made to elevate your barre workout (and your strength). Using these tips, learn and master the difference between a Grip and a Tuck in class and unleash your barre prowess. | The Bar Method
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18 reactions | Level up your barre routine with our new ab exercises. Get ready to sculpt and strengthen your core like never before.  There's a variation of these ab exercises infused into all our class formats. Book today and try them out for yourself! https://bit.ly/43NjUmL | The Bar Method | Facebook
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