The perfect routine? The one that makes everything else better ✨ Our classes complement your workouts, your movement, and your everyday life. Step into the studio and see where it takes you! | The Bar Method
The perfect routine? The one that makes everything else better ✨ O…
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The Bar Method is a full-body transformative workout, and here to attest to that is The Bar Method client, Becky. To her surprise, Becky quickly fell in love with The Bar Method workout. After staying consistent with her classes, she dropped 2 sizes, toned her muscles, and feels more confident than ever. How have you seen your body transform at The Bar Method? | The Bar Method
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The Bar Method is a full-body transformative workout, and here t…
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1.7K views · 20 reactions | ROUND YOUR RUMP. Fold-over and arabesque are two of The Bar Method's most loved seat exercises. While these exercises look similar at first glance, there are slight variations between these two exercises that activate different muscles throughout your body. Follow along with National Coach and Trainer Emma Jordan as she takes us through both exercises and points out the differences. Are you team fold-over or team arabesque? | The Bar Method | Facebook
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1.7K views · 20 reactions | ROUND YOUR RUMP. Fold-over and arabe…
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Introducing Tara from The Bar Method. 💓 She's been a Bar Method member since 2013 and has taken over 580 classes! You can read more about how The Bar Method has impacted not only Tara's fitness journey, but her life outside of the studio as well on our blog: https://bit.ly/3WEzjBs 🎥: @ tara.s.pardo on Instagram | The Bar Method
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Introducing Tara from The Bar Method. 💓 She's been a Bar Metho…
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33K views · 224 reactions | It's time we open our minds to a New Strength. | The Bar Method | Facebook
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33K views · 224 reactions | It's time we open our minds to a New Stren…
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1.9K views | Every exercise tells a story of strength, flexibility, and grace! From pretzels to pulses, relevés to rows, each exercise is a step towards your best self. : The Bar Method | The Bar Method | Facebook
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1.9K views | Every exercise tells a story of strength, flexibility, and gr…
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41K views · 57 reactions | Let us help you stay active, healthy, and safe during every beautiful season of your life. | The Bar Method | Facebook
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41K views · 57 reactions | Let us help you stay active, healthy, and …
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We love a good slider exercise. Sliders are amazing for adding ch…
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13 reactions | There are five stages to every Bar Method class and yo…
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The most important Bar Method class you take is the first one. Be …
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The path to becoming a Bar Method instructor includes extensive train…
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One of the standout features of The Bar Method? Our instructors! 🔥 Wit…
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At The Bar Method, we've got a class to satisfy every fitness cravi…
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17 reactions | At The Bar Method, it's not just about the transformati…
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Ready to experience barre like never before?  Our Method combines t…
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1.2K views | It’s more than just a workout— our Method strengthen…
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The Bar Method: challenging, versatile and adaptive, our scienc…
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Take your power to new levels with our Bar Strength class format.  …
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We don’t just sculpt abs. We build full-core strength, from deep abdo…
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Start the holidays on the right foot with the power and precision of o…
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1.3K views | One thing about our classes – you will always be stren…
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All of our exercises are designed to sculpt, empower, and challenge y…
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The class that started it all — and it’s still the most loved. Our signat…
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Hit two muscle groups with one slider. Plank, push, lengthen, repe…
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18 reactions | Level up your barre routine with our new ab exercises…
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