Adding Bar Method to your fitness routine is the key to unlocking the transformative results you've been striving for. Under the guidance of our best-in-class instructors you'll feel the true potential barre unlocks in and out of the studio. | The Bar Method | Facebook

Take your power to new levels with our Bar Strength class format.  By amplifying our signature barre exercises with challenging weight work and compound movements, you'll feel your muscles getting stronger every class. The incorporation of functional strength training is incredible for strengthening connective tissues and bones, improving balance, and so much more. Try it out at your local studio! https://bit.ly/42P6RkJ | The Bar Method | Facebook

3.7K views · 51 reactions | A new class has hit the barre and is now available on Bar Online. Meet Bar Restore, our newest class format consisting of 30 minutes of barre work & 30 minutes of stretch. This class is designed to leave you feeling renewed and recharged. Check out our newest class format on Bar Online with 14 DAYS FREE! https://barmethod.com/bar-online/ | The Bar Method | Facebook

At The Bar Method, it's not just about the transformative results you see but also the feeling of empowerment and that surge of strength and confidence that comes with every class. Step into our studio sanctuary and unleash your true powerful potential. 🎥: The Bar Method | The Bar Method

2.6K views · 14 reactions | Consistency + our Method = Transformative Results. And with our new client offer of 13 classes for $78, this is the perfect time to start and consistently work towards your stronger self  https://bit.ly/40fq6mJ *Offer available at selected studios. Restrictions apply. : The Bar Method | The Bar Method | Facebook

7.1K views · 66 reactions | The Bar Method was more than a workout for Michelle, it was a place to help her heal. Michelle's journey with The Bar Method began when she was receiving treatment for Breast Cancer. During one of the most difficult times of her life, The Bar Method was a gift to Michelle that made her feel stronger and healthier. No matter your journey or struggles, The Bar Method is here to support you through it, one pulse at a time. | The Bar Method | Facebook