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Emily English on Instagram: "What I eat in a day as a nutritionist 👇🏼 Let me know what recipes you want written up 🫶🏻 For breakfast, I made my frozen fruit high fibre crumble. For me protein and fibre are king when it comes to building healthy meals. This version is so quick and easy, using a frozen summer berry fruit mix which is full of antioxdants and the crumble top is a mix of jumbo oats, brown sugar, egg whites,cashew butter, but you can use any nut butter, cinnamon and salt. bake unti

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bernsy on Instagram: "BROWN BUTTER BROOKIES brown butter: 339g (or 1 1/2 cup) butter (unsalted brownies: 130g (or 1 4oz bar) chocolate (chopped, I used 60% dark) 75g (or 3/4 cup + 1 tbsp) Dutch processed cocoa powder dash of vanilla extract or paste 325g (or 1 3/4 cup packed) light brown sugar 3 large eggs (room temp) 115g (or 3/4 cup + 2 tbsp) all-purpose flour pinch of salt 85g (or 1/2 cup) chocolate chips (I used semi-sweet) cookies: 60g (or 1/4 cup) granulated sugar 140g (or 3/4 cup) brown s

1kg Silver Bar for Sale from UAE - Don't Miss Out!