Banana Stages Explained! 🍌 Which One Is Best for You_ #BananaFacts#HealthyEating#Shorts#inner_mentor
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Banana Stages Explained! 🍌 Which One Is Best for You_ #BananaFacts#HealthyEating#Shorts#inner_mentor
Banana Stages Explained! 🍌 Ever wondered which banana stage is the healthiest for you — green, yellow, or brown? Each ripeness level has unique nutrients and benefits that affect your body differently. 🥦 Green Bananas: Packed with resistant starch and prebiotics, they’re perfect for gut health and improving digestion. 🍯 Ripe ...
4.9M views1 month ago
Shorts
if you have a couple of bananas going brown you need to make this!made with simple healthy ingredients no added sugars needed just bananas and dark choccy obvs 🍌 recipe: 2 large ripe bananas 2 eggs 1/3 cup smooth peanut butter splash of vanilla essence 1 cup oat flour (oats blended into flour) 1/4 cup almond flour pinch of salt lots of cinnamon 1/4 tsp baking soda 1/2 tsp baking powder dark chocolate chunks mash bananas and combine remaining ingredients, fold in chocolate and spread into a line
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