202K views · 75 reactions | Pan-Seared Lemon Sole: 6 ingredients and...
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202K views · 75 reactions | Pan-Seared Lemon Sole: 6 ingredients …
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Sunny Anderson's Easy Baked Lemon Sole is beyond quick and easy, making it a perfect weeknight meal! #TheKitchen > Saturdays at 11a|10c Get the recipe on your Food Network Kitchen app: https://food-network.app.link/Hj2ouSTMR8. | Food Network
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One Pan Summer Lemon Sole Serves 4 2 tbsp. olive oil 400g new potatoes, cooked and sliced 2 ripe tomatoes, quartered 1 lemon, juice 4 Lemon sole fillets 2 tbsp. plain flour 50g butter 2 tbsp fresh sage leaves Salt and pepper Place the filet of sole in the flour to coat them lightly and set aside. Heat a sauté pan over medium heat. Drizzle some olive oil and place the potatoes. Sauté for 2 minutes until coloured and warmed through then if the sauté pan is wide enough add the sole filet, flesh sid
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