Tired of sleepless nights and crib meltdowns? Here’s how to gently get your newborn to sleep in their crib without the tears (yes, it’s possible — and peaceful!) 1. Create a soothing bedtime ritual 🛁👶🏾🕯️ Bath, massage, dim lights, lullabies — the works. Babies love predictability. 2. Drowsy… not out cold 😴➡️🛏️ Put baby in the crib while still a little awake. This helps them learn to self-soothe in their sleep space. 3. Warm the crib 🔥🛌 A warm (not hot) water bottle on the sheet for a few

Baby should be asleep for 50-75% of their first year 💤 👶 A newborn baby typically sleeps up to about 17 hours per day. 👶 Babies 4-11 months old sleep about 12-16 hours every day. 👶 At around 7-9 months, baby may develop a regular sleep schedule. However, there can be periods of irregularity, especially when experiencing growth spurts. Check out some of our favorite #BabySleep articles ⬇️ 🔗 How to Help Baby Sleep Through the Night: https://pathways.org/how-to-help-your-baby-sleep-through-the