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Nobody talks about the elite running corps of the Aztec Empire, the source of their empire’s power. But they should. These runners were selected at a young age and trained under the supervision of the priests in the sacred precinct. In order to strengthen their legs and lungs, the boys were trained meticulously, including runs up and down the steps of the Great Temple. They ate spirulina (formed into little cakes that were said to smell like cheese) and fueled for their runs with superfoods like
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