Home Exercises for the Unstable Shoulder
Home Exercises for the Unstable Shoulder
Nov 11, 2023
washington.edu
Stretch Stiff Shoulders and Chest (Do This Daily)
5:01
Stretch Stiff Shoulders and Chest (Do This Daily)
319.8K viewsMar 17, 2020
YouTubePostureFlow
Don’t skip shoulder mobility! These 3 drills build strength through range, improve posture, and keep you moving pain free. You can even add them into your upper body warm up #shouldermobility #athlete #mobility #posture #shoulder #shoulderopener #fitness #gymgirl #runner #training #upperbody #betterposture #movementismedicine | Anya Turner
0:23
Don’t skip shoulder mobility! These 3 drills build strength through range, improve posture, and keep you moving pain free. You can even add them into your upper body warm up #shouldermobility #athlete #mobility #posture #shoulder #shoulderopener #fitness #gymgirl #runner #training #upperbody #betterposture #movementismedicine | Anya Turner
42.7K views5 months ago
FacebookAnya Turner
Shoulder Stability Exercises: I, T, Y, W Movements
0:54
Shoulder Stability Exercises: I, T, Y, W Movements
2.9K views2 months ago
TikTokanuoluwapooo
YTW Exercise
1:48
YTW Exercise
65.9K viewsMar 24, 2016
YouTubeElite Performance Institute
Shoulder Stability Rehab
4:00
Shoulder Stability Rehab
69.8K viewsNov 22, 2018
YouTube[P]rehab
Y Wall Slide + Lift Off
0:51
Y Wall Slide + Lift Off
59.2K viewsMar 10, 2017
YouTube[P]rehab
1:11
How To Perform Y T I Shoulder Exercises
27.1K viewsSep 6, 2019
YouTubeForever Oak Health Center
2:01
Isometric shoulder exercises
58.1K viewsSep 4, 2019
YouTubeCanadian Chiropractic Guideline Initiative (CCGI)
5:53
Shoulder Passive Range of Motion (PROM)
417.6K viewsApr 18, 2018
YouTubePhysiotutors
1:46
Shoulder Rehabilitation Exercise - Rope & Pulley Demonstration
94.4K viewsDec 11, 2013
YouTubeTSAOG Orthopaedics & Spine
1:00
Sleeper Shoulder Stretch - Physical Therapy Exercises
178.4K viewsJun 10, 2020
YouTubeTSAOG Orthopaedics & Spine
5:50
Exercises for Shoulder Instability
31.4K viewsJun 30, 2021
YouTubeBESS - British Elbow & Shoulder Society
3:33
Exercise Ball Shoulder "I's", "T's", and "Y's"
96.8K viewsSep 9, 2012
YouTubephysiodc1
4:03
Shoulder Impingement Exercises - Ask Doctor Jo
402.2K viewsMay 4, 2016
YouTubeAskDoctorJo
1:30
Strengthening Internal & External Shoulder Rotators - Ask Dr. Abelson
169.7K viewsApr 1, 2019
YouTubeBrian Abelson
2:44
Shoulder Isometric Exercises - Ask Doctor Jo
240.3K viewsJul 4, 2013
YouTubeAskDoctorJo
11:43
Shoulder Surgery Rehab Exercises - Post-op Weeks 13-16 | Tim Keeley | Physio REHAB
88.5K viewsApr 8, 2020
YouTubePhysio REHAB
14:30
How To ELIMINATE Shoulder Pain - Shoulder Impingement Exercises
3M viewsJun 6, 2019
YouTubeTone and Tighten
1:54
Shoulder Isometrics 4 Way Stretch Exercise - Physical Therapy Exercises
132K viewsJun 10, 2020
YouTubeTSAOG Orthopaedics & Spine
11:23
The Ultimate Arm and Shoulder Workout
1.5M viewsJun 26, 2016
YouTubePS Fit
1:20
Shoulder Internal Rotation Stretch Demonstration - Physical Therapy Exercises
72.7K viewsApr 17, 2020
YouTubeTSAOG Orthopaedics & Spine
1:01
Shoulder Range of Motion – Post-stroke Exercise
40.9K viewsAug 23, 2019
YouTubeAmerican Heart Association
6:02
Shoulder Replacement Rehab - PHASE 1 | Shoulder Replacement Rehab Workout
176.3K viewsSep 6, 2016
YouTubeMatthew Boes M.D.
2:52
Top 3 Stretches & Exercises for Shoulder Bursitis
240.5K viewsDec 16, 2019
YouTubeAirrosti Rehab Centers
6:05
3 exercises to activate your Lower Traps | Tim Keeley | Physio REHAB
214.3K viewsSep 9, 2020
YouTubePhysio REHAB
8:44
Full ROM Shoulder Mobility Exercise (TRY THIS NOW)
224.8K viewsMay 27, 2019
YouTubePrecision Movement
1:47
Reverse Total Shoulder Replacement Post Surgical Exercises
58.7K viewsJun 21, 2019
YouTubeWashU Medicine Orthopedics
12:26
Best Shoulder Impingement Stretching Exercises (NO EQUIPMENT NEEDED!)
722.1K viewsMay 20, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
18:55
15 Minute SHOULDER WORKOUT at Home or the Gym with Dumbbells
2.4M viewsAug 22, 2020
YouTubeCaroline Girvan
See more