Whether you have ADHD, an ADHD partner, or both, you’re likely to experience some derailed plans, unfocused conversations, and incomplete chores 😅 Because ADHD manifests in different ways for everyone, this can still create conflict even when both partners have ADHD 🧠 Taking a constructive and collaborative approach to understanding your ADHD can make your relationship stronger 💪 Instead of getting stuck in a cycle of blame, frustration, and resentment, try to identify pragmatic solutions tha

How to support your ADHD partner! Have you tried this? #ADHD #adhdawareness #adhdparenting #adhdteacher #adhdcommunity #adhdinwomen #adhdkids #adhdparents #neurodiversity #adhdsupport #focusonadhd #adhdadvocacy #adhdlife #adhdstrengths #adhdtogether | Shape Up Plans