Watch our physiotherapist, Duraimurugan Chinnasamy share about anterior cruciate ligament (ACL) reconstruction surgery - the pre-rehabilitation exercises, activities to avoid after surgery and more. 🦵🏼An ACL tear is a common knee injury. Treatment may include rest and rehabilitation exercises, or ACL reconstructive surgery to replace the torn ligament. Stay tuned as we release a health-related video weekly, also available on YouTube. #acltear #aclinjury #aclrecovery #aclrehab #aclrehabilitatio

ACL surgery is a repair or reconstruction of the anterior cruciate ligament (ACL). The ACL is an important soft-tissue structure in the knee that connects the femur to the tibia. #aclreconstruction #aclrehabilitation #aclsurgery #agilitytraining #athletetraining #comebackstronger #hamstring #knee #kneeexercises #kneeinjury #kneepainrelief #kneerehab #labsofinsta #meniscusrehab #personaltrainer #physicaltherapy #physio #physiotherapy #plyometrics #prehab #recovery #rehab #running #sportsinjury #s