Fitness Blender 1000 Rep Workout: Challenging 500 Calorie Home Workout
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The 400-Rep Bigger Chest Workout
The 400-Rep Bigger Chest Workout
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Men's Health
500 Rep Core #2 is BACK for your Friday Workout of the Day! Looking to add on a little extra core to your workout the bonus of 500 total reps, you’ll for sure be feeling the burn on this one! Trainer @shannonelisefit will take you through this second version of this focused ab workout. This core workout will take you from standing, to sitting, twisting and planking. We will go through a variety of core exercises using a medium weighted dumbbell for some of the exercises. Grab your mat and prepar
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Do 50 reps of each exercise, in the order shown: | Men's Health
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10M views · 1.1K reactions | This guy did a 1000 rep workout every day for a month to see how shredded he could get. This looks seriously difficult  | LADbible | Facebook
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