This 5-Pound Dumbbell Workout Will Give You a Total-Body Burn
0:45
This 5-Pound Dumbbell Workout Will Give You a Total-Body Burn
Nov 30, 2016
womenshealthmag.com
30-Minute Full-Body Strength-Training Workout With Weights
34:38
30-Minute Full-Body Strength-Training Workout With Weights
4.1M viewsJul 14, 2019
YouTubePS Fit
Weight Training Workout for Seniors & Beginners // Compound Exercises for Strength
33:50
Weight Training Workout for Seniors & Beginners // Compound Exercis…
633.1K viewsAug 9, 2021
YouTubeSeniorShape Fitness
20 Minute Full Body Workout with Weights - Beginner Friendly!
19:56
20 Minute Full Body Workout with Weights - Beginner Friendly!
673K viewsMay 3, 2021
YouTubeJessica Valant
The ONLY 5 Dumbbell Exercises You Need for Muscle Mass 👌
10:27
The ONLY 5 Dumbbell Exercises You Need for Muscle Mass 👌
2.4M viewsJan 25, 2021
YouTubeCriticalbench
A 5-minute full-body strength workout from Charlee Atkins
4:38
A 5-minute full-body strength workout from Charlee Atkins
83.2K viewsJan 29, 2019
YouTubeWell+Good
SLIM & SHAPE Your Over 50 Body | 5PD #24
23:52
SLIM & SHAPE Your Over 50 Body | 5PD #24
86.4K viewsApr 28, 2022
YouTubePahla B (Get Your GOAL)
19:00
20-Minute Lower-Body Workout With Amanda Butler | POPSUGAR FITN…
75.2K viewsNov 30, 2022
YouTubePS Fit
6:36
5 Minute Back Workout for Women at Home - No Equipment and all St…
397.5K viewsNov 7, 2022
YouTubeLucy Wyndham-Read
18:27
15-Minute Upper-Body and Core Workout | POPSUGAR FITNESS
48.8K viewsApr 2, 2023
YouTubePS Fit
20:46
20 minute Full Body Standing Strength Workout with Dumbbells …
726.4K viewsNov 30, 2021
YouTubeyes2next
0:21
Strong 20: Free 2-Week Workout Program At Home (Dumbbells Only)
302.3K viewsDec 28, 2022
YouTubenourishmovelove
11:56
10 Minute Full Body Workout with Weights - For all levels!
224.6K viewsApr 25, 2022
YouTubeJessica Valant
6:41
5 Minute Upper Back Stretches - 5 Minute Pilates Workout!
89.9K viewsMar 21, 2022
YouTubeJessica Valant
30:15
30-Minute No-Equipment Arms and Abs Workout
2.4M viewsApr 19, 2020
YouTubePS Fit
23:38
Lose Weight This Week! TOTAL BODY Workout for Women over 5…
80.6K viewsJun 22, 2022
YouTubePahla B (Get Your GOAL)
10-Minute Full-Body Strength Workout With Jayen Wells | POPS…
57.9K viewsOct 26, 2022
YouTubePS Fit
5 MINUTE STANDING FULL BODY WORKOUT ✔ LOSE MUFFIN TOP …
75.8K viewsFeb 8, 2023
YouTube5-Minute-Workouts
30 minute STANDING Workout ➜ REDUCE Your 'DONUT BELLY' in …
390.2K viewsJul 2, 2023
YouTubeFITNESS CIRCLE
23:26
SHAPING & TONING Dumbbell Workout at Home | 5PD #35
106.3K viewsJun 24, 2022
YouTubePahla B (Get Your GOAL)
17:41
FULL BODY WORKOUT (Apartment & Beginner Friendly)
1.1M viewsSep 25, 2019
YouTubeMadFit
26:36
25-Minute FULL BODY Resistance Band Workout (Strength + HIIT)
130.3K viewsFeb 11, 2021
YouTubenourishmovelove
29:40
30-Minute Cardio HIIT Workout
1.7M viewsMay 10, 2020
YouTubePS Fit
15:26
15 MINUTE ARM WORKOUT (DUMBBELLS ONLY)
12M viewsSep 18, 2020
YouTubeFraser Wilson
20:24
20 MINUTE FULL BODY WORKOUT (DUMBBELLS ONLY)
2.6M viewsFeb 25, 2021
YouTubeFraser Wilson
15:17
15 MINUTE LIGHTWEIGHT DUMBBELL LEG WORKOUT!
839.3K viewsAug 7, 2021
YouTubeThe Movement
6:08
BACK TO BASICS- 5 MINUTE ARM WORKOUT
323.6K viewsApr 13, 2021
YouTubeAnnie Taylor Murtagh
46:30
45 Minute Bodyweight Workout I Train | lululemon
914.6K viewsApr 23, 2019
YouTubelululemon
20:26
20 MIN UPPER BODY WORKOUT (DUMBBELLS ONLY)
2.8M viewsFeb 4, 2021
YouTubeFraser Wilson
See more videos
Static thumbnail place holder