👂🏼 These are three must-know ear points that can help you tap into your body’s natural calming response 👇🏼 In Chinese medicine, they’re known as Sympathetic, Point Zero, and Shenmen. ✅ How to find them: 👉🏼 Sympathetic Point — on the inner ridge of the ear (the antihelix), where the ridge curves down into the concha. 👉🏼 Shenmen — in the triangular fossa, the small dip just above the central ridge. 👉🏼 Point Zero — in the very centre of the ear, in the deepest part of the concha. With war

Instantly calm your nervous system on the go with these three powerful ear acupressure points. You can place ear seeds on them or simply massage with your finger whenever you need a reset. 👉 1️⃣ Apex Point Located right at the very top of the ear on the uppermost cartilage. In Chinese medicine, this point is used to help vent excess heat from the body, which can contribute to mental agitation, restlessness, and irritability. 👉 2️⃣ Shenmen Found in the triangular fossa (the little hollow near t