5 Minute HIIT at Home - HASfit - Free Full Length Workout Videos and Fitness Programs
hasfit.com
5 Minute HIIT at Home - HASfit - Free Full Length Workout Videos and Fitness Programs
Intermediate Difficulty with Beginner Modifications provided Running short on time? Try this 5 minute HIIT at home to get your heart rate up and burn calories in a flash! The routine doesn’t require any equipment and can be performed anywhere, anytime. 5 Minute HIIT at Home Reverse Lunge Twist Bear Plank Push Up / […]
Sep 24, 2018
High-intensity interval training Workouts
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The International High School was founded by Eric Nadelstern in 1985 as a joint project between LaGuardia Community College and the NYC school system. Only those who have been in America less than four years, and score below the 20th percentile on an English proficiency exam were admitted. By 1994, 43 countries and 36 languages were spoken within the student body. While this was an alternative high school, attendance was over 90% and its entire first class went on to college which was an anomaly
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