@vinrealll_ on Instagram: "If you’re not being respected, valued, or prioritized by a girl, it’s not because of her—it’s because of how you present yourself and live your life. If you act too available, needy, or desperate, she won’t see you as valuable. If you act like you’re the prize, she’ll naturally respect and chase you. 1. Emotional Detachment Don’t let her control your emotions. If she ignores you, cancels plans, or acts cold—stay calm. Never beg, overthink, or chase. 👉 Your happiness s

Bob Marley on Instagram: "“I know I am benefit to the people. That’s the only consciousness that I have ‘pon myself: that I can be beneficial to, a people.” #bobmarley 📹 interview with Gil Noble for ‘Like It is’, Sept 1980."

Stop Doomscrolling | Stay Focused on Instagram: "Here’s a guide to help you reduce your social media use: Set Clear Goals Identify why you want to reduce social media. Whether it’s for better focus, mental health, or increased productivity, having a reason will keep you motivated. Track Your Usage Use apps like Screen Time (iOS) or Digital Wellbeing (Android) to monitor how much time you’re spending on social media. This will give you a clear picture and help identify patterns. Set Daily Limits