🫣RISK-LATES🫣 Go do pilates they said… Its perfectly safe they said… And all my reformer bunnies… relax… its just a joke, and I know pilates is mostly safe! But it fits nicely with my earlier post today about injury risk so couldn’t resist! #pilates #injury #sportsphysio #rehab | The Sports Physio
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🫣RISK-LATES🫣 Go do pilates they said… Its perfectly safe they said…
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38K views · 122 reactions | Doctors, Chiropractors and Physical Therapists agree...Every BODY Needs Pilates. With high cell phone use, long commutes and hours sitting at a desk, most Americans now face crippling low back pain and poor posture. Pilates corrects postural imbalances, combats daily mental and physical stress, and heals from the inside out. | Club Pilates | Facebook
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