The Harder You Pull The More Water Fights Back! 👊

Underwater Without Cap & Goggles 🏊🏻 #swimming #underwater #swimmingpool

Olympic emotion at Helsinki 1952. 🥹 What a moment! ❤️

iRick Wiggins on Instagram: "Say “YUM” if you would eat this Fluffy High Protein Sweet Blueberry Bread 🫐😋🍰 What you need: 1 cup egg white powder 1 cup water 1 cup cottage cheese, blended 1/4 cup sugar free white chocolate chips 1/4 cup berries of choice 2 tbsp sweetener (I used monk fruit) How to make it: 1. Mix your egg white powder and water until still peaks form. (It takes a few minutes) 2. Then stir in the rest of your ingredients & dump it in a parchment lined greased bread pan. Top wit

Most swimmers think ankle flexibility is something you either have or you do not. #swimming

Lock in twin, because it's the World Aquatics Artistic Swimming World Cup 2026 in a few days. 😤

At 18, Allison Schmitt helped Team USA swimming relay team secure an Olympic bronze medal #Olympics