The Run Walk Run Method is Awesome -- Here's How to Use It
4:56
YouTubeFleet Feet
The Run Walk Run Method is Awesome -- Here's How to Use It
The run-walk-run method is awesome — here’s how to use it. If you run, you are a runner no matter how many walking breaks you take. In fact, the run walk run method is actually a secret weapon for runners of all ability levels, not just beginners! Learn these tips and more when you join The Big Run Training Program powered by Brooks. Join ...
74.8K viewsMar 8, 2023
Shorts
Getting started: Our 10-week walk-run plan for complete beginners
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