Yumna | Feel Good Foodie on Instagram: "Here’s a great breakfast recipe to meal prep for the week: blended overnight oats. I have 6 variations of overnight oats on the recipe so pick any of them or have fun with your own toppings like spinach and green apple, which was surprisingly so good! 🫐🍓🥭🍏 Comment RECIPE to get the full recipe. Comment LINK for the jars https://feelgoodfoodie.net/recipe/overnight-oats/"

Zachary Neman on Instagram: "🦁 💚🤍❤️☀️ Iran is on fire. Its brave people are rising up against a corrupt, oppressive regime that rules through fear and violence. This hits home for me as someone whose parents come from there. To truly understand what’s happening right now, you have to look back—over 5,000 years ago—to the beginnings of one of the oldest continuous civilizations in the world. One that introduced early ideas of human rights, pioneered technologies like refrigeration and advanced