5.8K views · 148 reactions | Are you a young professional eager to grow and achieve your goals? 85% of the people who have completed McKinsey's Forward program say that they have experienced a boost in their performance, because of the skills they learned there. You don't have to take our word for it though! Here's what one of our alumni had to say about his journey! #TakeAStepForward | McKinsey.org Forward | Facebook

16 reactions | Forward, our free online learning program for young...

Are you a young professional in the early stage of your career? And are you ready to take that career to the next level? McKinsey's Forward is a free online learning journey that helps you to bridge the gap between your current skills and those you need to thrive in today's business environment, no matter what you studied in university. 85% of graduates experienced a boost in performance after going through the Forward program. Boost your own performance too and learn must-have practical skills

Ever notice your head creeping forward? That’s called Forward Head Posture – and it’s a common issue! Often caused by our tech-heavy lifestyles, it adds unnecessary pressure on your spine, leading to neck pain, tension, and even headaches if left unchecked. The good news? We can start correcting it today! Let me show you two levels of a gentle exercise to help with Forward Head Posture. Level 1: The Chin Tuck. Start standing with your back straight. Tuck your chin back, bringing your head direct