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4:59
YouTube
Fit Father Project - Fitness For Busy Fathers
How To Do Box Step-Ups (TUTORIAL + FORM)
Learn how to do box step-ups correctly to strengthen your glutes and hamstrings. Get our Fit Father Old School Muscle Building Program here → https://www.fitfatherproject.com/youtube-osm-program Get our Fit Father 30-Day Fat Loss Program here → https://www.fitfatherproject.com/youtube-ff30x-program Subscribe to our channel here → https ...
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