Including results for advanced box splits exercises.
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Box Splits Progression | Advanced Flexibility Drill with Blocks to Deepen Splits & Backbend Mobility
0:04
Box Splits Progression | Advanced Flexibility Drill with Blocks to Dee…
3.1K views4 months ago
YouTubeContortion Yoga by Sapphire Ng
30 Minutes to a better Box split🧘🏻‍♀️ | Chloe Bruce Academy Yoga
26:24
30 Minutes to a better Box split🧘🏻‍♀️ | Chloe Bruce Academy Yoga
12.7K viewsDec 20, 2020
YouTubeChloe Bruce Academy
How to do Box Splits | Gymnastics Tutorial
1:07
How to do Box Splits | Gymnastics Tutorial
435.7K viewsMay 22, 2019
YouTubeCBBC
BOX SPLITS FOLLOW-ALONG TUTORIAL FOR DANCERS AND GYMNASTS
10:01
Find in video from 06:10Box Splits Techniques
BOX SPLITS FOLLOW-ALONG TUTORIAL FOR DANCERS AND G…
36.1K viewsDec 28, 2019
YouTubeHannahMartinRG
How to get middle splits | Follow along box splits routine with Chloe Bruce
22:24
Find in video from 13:08Wall Middle Split Hold
How to get middle splits | Follow along box splits routine with Chlo…
39.2K viewsSep 27, 2019
YouTubeChloe Bruce Academy
BOX SPLITS TUTORIAL (May 20222)
42:06
BOX SPLITS TUTORIAL (May 20222)
36 views3 months ago
YouTubeHeads of the Valleys Tang Soo Do
Stretching for the Box Splits (Middle Splits) | Kick Chick Tutorial
8:10
Find in video from 07:17Advanced Stretches and Final Tips
Stretching for the Box Splits (Middle Splits) | Kick Chick Tutorial
156.3K viewsOct 23, 2018
YouTubeGinger Ninja Trickster
2:48
10 Best Box Splits Stretches
4.9K viewsMay 25, 2022
YouTubeMy Ballet Coach
28:48
Find in video from 09:03Knee Split Stretch
get BOX SPLITS fast with this 30 minute hip opener routine | Follo…
34.2K viewsFeb 22, 2019
YouTubeChloe Bruce Academy
41:41
How to Achieve Box Splits (Follow Along Tutorial)
69 views7 months ago
YouTubeHeads of the Valleys Tang Soo Do
20:45
Box Split & Active Hip Routine (Part 1) | Follow Along Yoga Routine
41.2K viewsMar 19, 2019
YouTubeGinger Ninja Trickster
5:46
How I Learned The Full Splits in 30 Days
12.1M viewsApr 8, 2021
YouTubeHenry Vo
11:54
Find in video from 09:49Flexibility and Achieving Full Splits
How I Achieved Full Splits In Only 1 Week - Fast Flexibility ASAP (Full …
2.9M viewsJan 20, 2021
YouTubepigmie
7:21
7 MIN STRETCH FOR SPLITS | How To Get Your Splits | Increase Flexi…
961.2K viewsJun 1, 2022
YouTubeDaniela Suarez
27:59
Find in video from 08:23Front Splits
Front and Middle Splits FOLLOW ALONG routine |Based on Scienc…
184.8K viewsSep 1, 2021
YouTubeStretchAndTrain
11:18
10 MIN. HOW TO SPLIT /Part 2 for beginners & advanced / STRETCH…
550K viewsNov 1, 2020
YouTubeMary Braun
13:58
8 Simple Steps to Achieve Full Box Split at Any Age!
1.7K viewsDec 13, 2024
YouTubeNam Yang Kung Fu, Qigong Family
7:31
Find in video from 05:41Wall Splits
Stretches for Splits and Oversplits
4.7M viewsAug 17, 2018
YouTubeAnna McNulty
18:38
Find in video from 02:03Anatomy of the Splits
How to Do the Splits – PNF & Breathing Tricks
444.9K viewsSep 23, 2022
YouTubeYOGABODY
8:02
Find in video from 03:08Advanced Stretches for Over Splits
Get Oversplits Fast! Stretches for Over Split Flexibility
1.3M viewsAug 15, 2020
YouTubeAnna McNulty
30:03
Find in video from 18:26Low Lunge and Full Splits
30 minute DEEP STRETCH Yoga for Splits
121.6K viewsJul 2, 2018
YouTubeSarahBethYoga
20:32
Find in video from 01:18Half S Split
20 Minute Front Splits Workout | Intermediate/Advanced (Follow Al…
1.1K viewsMar 31, 2024
YouTubeEDR Fitness
29:54
Find in video from 07:01Advanced Stretching Techniques
Perfect SPLITS Flexibility Stretch Challenge, How To Do The Splits …
839.1K viewsFeb 23, 2015
YouTubePsycheTruth
21:11
Find in video from 13:20Active Middle Splits Training
15 Min Beginner Middle Split Stretching Routine [FOLLOW ALO…
261.3K viewsOct 17, 2022
YouTubeUnity Gym
18:11
Find in video from 08:30Split Stretches
If You Want to Learn How to Do the SPLITS - Watch This Stretching Vi…
428.9K viewsFeb 27, 2023
YouTubeLily Amos
13:09
Stretches for Splits & Middle Splits
1M viewsJul 5, 2024
YouTubeAnna McNulty Stretches
8:37
Learning the Splits (aged 39)
981.1K viewsSep 26, 2021
YouTubeLaura Try
9:23
Best vs Worst Workout Splits RANKED (Using Science)
1.2M viewsNov 24, 2024
YouTubeJeremy Ethier
18:54
Find in video from 02:01Front Splits Overview
How to Get the Splits as a Beginner! *Science Explained*
1.7M viewsFeb 28, 2021
YouTubeNatacha Océane
12:02
12 MIN. MIDDLE SPLIT GUIDE - stretching for middle split // No Eq…
227.1K viewsFeb 16, 2021
YouTubeMary Braun
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