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Working on pistols? Check out these drills to get more efficient at your single leg squat. | WODprep
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Working on pistols? Check out these drills to get more efficient a…
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My reaction to the announcement (plus my first thoughts and tips) Comment below with some emojis to convey your reaction to the first Open workout! 👀😆 And don’t forget to head to wodprep.com/open to get first access to my free video guide - currently in edit as I post this! | WODprep
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My reaction to the announcement (plus my first thoughts and tips) C…
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If you want to learn how to do this - and every other skill required to become a fully RX athlete and make it to quarterfinals next year, head over to https://wodprep.com/wodprep-academy/ Here you can watch part 4 of my new video series, where I share exactly how WODprep can help you achieve your goals as an athlete. And I talk about how we can help you improve your Strength, Skills, Engine, and more - all in one place. https://wodprep.com/wodprep-academy/ | WODprep
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If you want to learn how to do this - and every other skill required to b…
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252K views · 2K reactions | 25.3 QUICK TIPS! There’s a lot going on in this workout so it’s crucial not to mess up any part of it. Watch this quick video for just a few of my tips and strategy advice - full video coming soon over on YouTube  Go to www.wodprep.com/open to make sure you don’t miss any of it before taking on this workout!  | WODprep | Facebook
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When is Hook Grip advisable? Check out my BRAND NEW video …
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