All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Top suggestions for What Is Planking
What Is
a Plank
Planking
Exercises
Planking
Basics
Planking
Routines
Planking
Workout
Plank
Form
Planking
for Elderly
How to Do Basic
Plank
AB
Plank
Planking
Challenge
Planking
for Beginners
Planking
ABS
Planking
for Women
Planking
Training
Planking
Benefits
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
What Is
a Plank
Planking
Exercises
Planking
Basics
Planking
Routines
Planking
Workout
Plank
Form
Planking
for Elderly
How to Do Basic
Plank
AB
Plank
Planking
Challenge
Planking
for Beginners
Planking
ABS
Planking
for Women
Planking
Training
Planking
Benefits
0:13
Facebook
Pascale Lean
The plank is a powerful exercise that strengthens the entire core. Planking is an isometric exercise that works our deep stabilizing muscles and engages our arms, hips, glutes, legs,
Pascale Lean. . The plank is a powerful exercise that strengthens the entire core. Planking is an isometric exercise that works our deep stabilizing muscles and engages our arms, hips, glutes, legs, and upper back. There are entire workouts, like plank challenges, based around holding the exercise longer each time you do it. But getting the ...
732.1K views
May 4, 2023
Plank Challenge
12:02
10 Min Plank Workout | 28 DAYS Plank Challenge
YouTube
Chloe Ting
22.9M views
Feb 26, 2019
7:02
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
YouTube
fabulous50s
636.4K views
Sep 28, 2023
5:19
Take The PLANK CHALLENGE// 8 Plank variations
YouTube
Heather Robertson
986.3K views
Aug 14, 2019
Top videos
Learn How to Do a Plank to Improve Core Strength
verywellfit.com
May 12, 2024
8:00
CORE EXERCISE: How to Plank Properly for Beginners, Seniors
YouTube
yes2next
48.8K views
Oct 4, 2022
4 ways to make 'planking' easier
wearethemighty.com
Nov 2, 2020
Plank Benefits
0:55
The Perfect Plank!
YouTube
SaturnoMovement
358.7K views
Sep 28, 2021
0:19
How To Plank Correctly For Beginners ✅
YouTube
My Favorite Workout
5.7K views
2 weeks ago
0:14
how to perfect plank
YouTube
ArielYu_Fit
135.6K views
1 month ago
Learn How to Do a Plank to Improve Core Strength
May 12, 2024
verywellfit.com
8:00
CORE EXERCISE: How to Plank Properly for Beginners, Seniors
48.8K views
Oct 4, 2022
YouTube
yes2next
4 ways to make 'planking' easier
Nov 2, 2020
wearethemighty.com
3:19
How To Plank Longer - 3 Easy Tips For More Core Strength
133.6K views
Nov 28, 2020
YouTube
Fasctastic
8:43
PLANK BENEFITS - 10 Reasons Why You Need to Do Planks (Ever
…
120.3K views
Oct 7, 2020
YouTube
Horizons Health
1:54
How to Do the Plank Exercise
19.9K views
May 8, 2013
YouTube
Margaret Martin, Physical Therapist
6:50
10 Benefits of Plank Exercise: How Planking Transforms Your Body
3.6K views
Nov 2, 2022
YouTube
Fitnessdy
1:36
These facts about holding a plank will shock you 💪🏼 More wellness on I
…
41.3K views
Aug 20, 2021
Facebook
In The Know
1:29
How to Do a Proper Plank
952.3K views
Jun 2, 2015
YouTube
LivestrongWoman
8:59
8 Minutes Of Planks For Rock Solid Abs | TOUGH Core Workout!
94.4K views
Apr 14, 2022
YouTube
Tone and Tighten
1:12
Planking 101
NATIONALLY RATED HOSPITAL
YouTube
UW Medicine
✕
#9 by
U.S.News & World Report
for Cancer
#21 on
Newsweek
World's Best Hospitals 2020 - USA
2:57
Doing planks or wall sits are the new big thing for keeping your he
…
2.8K views
Jul 31, 2023
Facebook
Seven Sharp
0:15
How to do a Plank | Proper Form & Technique | NASM
15.9K views
Apr 28, 2021
YouTube
National Academy of Sports Medicine (NASM)
1:06
Core Exercise: Plank
NATIONALLY RATED HOSPITAL
YouTube
Children's Hospital Colorado
✕
#9 by
U.S.News & World Report
for Pediatric Cancer
4:49
Master The Plank | How To Do A Plank Properly
25K views
May 4, 2018
YouTube
Redefining Strength
5:19
Take The PLANK CHALLENGE// 8 Plank variations
986.3K views
Aug 14, 2019
YouTube
Heather Robertson
3:42
The Benefits of Plank Exercises
474.4K views
Apr 17, 2021
YouTube
Dr. Eric Berg DC
0:55
The Plank is a great way to build a strong core! Want to know how to
…
4.5K views
Apr 15, 2021
Facebook
FITTR
2:26
How to do a plank properly - how to plank correctly by chiropractor Bl
…
11.8K views
Aug 28, 2019
YouTube
Transform Chiropractic
1:21
How to do a Walking Plank | Kelly Brown
283.4K views
Feb 8, 2017
YouTube
Kelly Brown
3:27
3 Minute Plank Challenge | Quick Plank Workout (Follow Along)
21.7K views
Nov 12, 2020
YouTube
Carlos Method Fitness
10:51
INTENSE Total Plank Workout - 8 minutes for toned abs and a stron
…
2.3M views
Nov 21, 2018
YouTube
Tone and Tighten
1:02
How to do planks properly.
220 views
1 month ago
YouTube
Cleveland Clinic
3:26
Planks for Beginners | Bowflex®
12.7M views
Mar 22, 2017
YouTube
BowFlex
0:56
How to Do Plank Hip Dips | Health
813.7K views
Jan 22, 2016
YouTube
Health
0:33
HOW TO DO A PLANK CORRECTLY - Step By Step Guide | Rebecca L
…
13.3K views
May 20, 2021
YouTube
Rebecca-Louise
0:35
How to do Plank Jacks
452.2K views
May 29, 2015
YouTube
Sunstone Fitness
3:21
Planks For Beginners: How To Do Planks | Fit Tak
911.9K views
Aug 31, 2019
YouTube
Fit Tak
How to plank: the best plank variations to strengthen your core
…
Nov 3, 2020
t3.com
See more videos
More like this
Feedback