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0:16
YouTube
Hazzytrainer
Cable Extensions: Know The Difference ⚠️ #triceps
Cable Extensions: Know The Difference ⚠️ . Here are the 2 main variations you want to be aware when performing Tricep Extensions. The emphasis does not change in both of these variations. However… When performing the 1st Variation, your triceps will work the hardest in the shortened/contracted position of each repetition. When performing ...
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