5 Essential Discus Drills To Improve Technique
5 Essential Discus Drills To Improve Technique
Aug 21, 2021
outperformsports.com
Do you have an athlete who cradles the discus? Here is a drill that will help them feel controlled through the winds, and eventually throughout the full rotation! We recommend 2-3 sets of 5-10 repetitions! #THROWSUNIVERSITY #GARAGESTRENGTH #FIREMEUP #SHOTPUT #DISCUS #DISCUSTHROW #HAMMER #HAMMERTHROW #JAVELIN #JAVELINTHROW #THROW #THROWERS #TRAINING #TRAININGTIPS #TIPS #SPORT #SPORTSSPECIFIC #SPECIFICITY #DRILLS #SPORTDRILL #TRACKANDFIELD #NCAA #TRACKANDFIELD #FIELDANDTRACK | Throws University
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Do you have an athlete who cradles the discus? Here is a drill that will …
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discus throw technique discus throw training
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Throws University on Instagram: "@legendboyesenhayes getting in some technically sound tosses! Young throwers, notice these key positions: 🔑 Weight is shifted left, balancing on the left foot around 🔑 Right sweep is long and cuts directly to the middle, while establishing a high point 🔑 Left grounds to the front quick, while the left shoulder stays in line with the right knee 🔑 Right leg continues to turn leading body into delivery #THROWSUNIVERSITY #GARAGESTRENGTH #FIREMEUP #SHOTPUT #DISCUS
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Throws University on Instagram: "@legendboyesenhayes getting i…
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Instagramthrowsuniversity
Throws University on Instagram: "Want to have consistent flights in the discus??? Use these two tips to ensure you deliver the discus in a manner where it flies correctly! #DISCUS #THROWFAR #TRAINING #TIPS #COACHING"
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Throws University on Instagram: "Want to have consistent flights i…
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Instagramthrowsuniversity
Jorge Correa on Instagram: "PVC THROWING DRILL to help improve tilt, raising the arm slot, and not flying open. PVC pipe exercises are effective for improving pitching accuracy by helping pitchers refine their mechanics, posture, and reinforce proper movement patterns, and provide valuable visual and tactile feedback. By isolating and correcting specific technical flaws, these drills can lead to more consistent and accurate throws. Giano has improved tremendously in just a few months... keep wor
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Jorge Correa on Instagram: "PVC THROWING DRILL to help improv…
17.1K views3 months ago
Instagramcorreapitchingacademy
throwing_squad on Instagram: "#discusthrow"
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throwing_squad on Instagram: "#discusthrow"
2.1K views3 months ago
Instagramthrowing_squad_
Discus is improving #trackandfield #throwing #discus
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