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8:52
YouTube
BreakthroughBBall
9 Top Exercises to Improve Your Vertical Jump for Basketball (without Equipment)
The 9 vertical jump exercises in this video focus on aggressive, explosive and dynamic movements to help basketball players jump higher and become more explosive in their movements. Athletic Trainer Cody Roberts focuses on these 9 Essential Exercises you need in your workout routine to improve your vertical jump. And even better, you can do all ...
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