The dangers of ultra-processed foods | Harvard T.H. Chan School of Public Health
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The dangers of ultra-processed foods | Harvard T.H. Chan School of Public Health
Ultra-processed foods are everywhere; the category includes many cereals, breads, yogurts, and frozen dinners — not to mention sweets and sodas. In fact, they
Dec 16, 2024
Ultra Processed Foods Examples
Ultra-processed food isn't the enemy, formulation is! Discover the real danger behind how foods are combined, not just how much they're processed. Learn how to choose foods that fuel your health and fitness goals, without unnecessary restrictions. Health isn't about purity, it's about design. #UltraProcessedFood #NutritionMyths #HealthyEating #FoodDesign #DietTips #NutritionScience | Sauce Stache
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Ultra-processed food isn't the enemy, formulation is! Discover the real danger behind how foods are combined, not just how much they're processed. Learn how to choose foods that fuel your health and fitness goals, without unnecessary restrictions. Health isn't about purity, it's about design. #UltraProcessedFood #NutritionMyths #HealthyEating #FoodDesign #DietTips #NutritionScience | Sauce Stache
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