928 reactions · 27 shares | TONAL is a smart home gym that provides digital resistance and an all-in-one training experience including coaching, progressions, and a community or other TONAL users. | Tonal | Facebook
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928 reactions · 27 shares | TONAL is a smart home gym that provides digital resistance and an all-in-one training experience including coaching, progressions, and a
Tonal. . TONAL is a smart home gym that provides digital resistance and an all-in-one training experience including coaching, progressions, and a community or other TONAL users.
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Morning lock-in series: part 5 Win the morning win the day 💕 Supplements: @truvani probiotic code KAYLA @ARMRA code Kayladurck @AG1 screenshot to click in photos for discount link https://www.drinkag1.com/kayladurck Workout equipment: @tonal workout machine @peloton 30 minute HIIT 10-minute core circuit 3 sets each of 10 reps or 30 seconds Planks Forearm planks Lower crunches Post workout smoothie - 45g protein 1/2 frozen banana 1/2 date 1 cup ice 1/2 cup water 1 scoop truvani collagen 1 scoop
0:52
Morning lock-in series: part 5 Win the morning win the day 💕 Supplements: @truvani probiotic code KAYLA @ARMRA code Kayladurck @AG1 screenshot to click in photos for discount link https://www.drinkag1.com/kayladurck Workout equipment: @tonal workout machine @peloton 30 minute HIIT 10-minute core circuit 3 sets each of 10 reps or 30 seconds Planks Forearm planks Lower crunches Post workout smoothie - 45g protein 1/2 frozen banana 1/2 date 1 cup ice 1/2 cup water 1 scoop truvani collagen 1 scoop
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