Step by Step Guide on Skipping | Skip Rope Jumps | Skipping technique | #shorts | NishFit
0:29
YouTubeNishfit
Step by Step Guide on Skipping | Skip Rope Jumps | Skipping technique | #shorts | NishFit
#skipping #skippingtechniques #skippingforbeginners We all know Skipping is a very effective Full Body workout ! But for beginners skipping can be a bit difficult and also not many of us know how to do it ! I was also a complete beginner and could never really do skipping properly with the rope . Starting with imaginary skip rope jumps ...
2.4K viewsDec 4, 2021
Shorts
Most skips in one minute - 374 by Zhou Qi 🇨🇳
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Most skips on one foot in 30 seconds - 153 by Philip Solomon 🇳🇬
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