188 reactions | The Silver&Fit® program is ready to help you on your journey to Living Boldly™!  Pause the video to read. | Silver&Fit | Facebook
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188 reactions | The Silver&Fit® program is ready to help you on your journey to Living Boldly™!  Pause the video to read. | Silver&Fit | Facebook
Silver&Fit. . The Silver&Fit® program is ready to help you on your journey to Living Boldly™! 🔔 Pause the video to read.
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Join instructor-led classes at a gym, or in your home on SilverSneakers LIVE. No matter your skill level, SilverSneakers has something for you. | SilverSneakers
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Silver&Fit - Silver&Fit makes it SO easy to move more!...
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We're thrilled to share that the Silver&Fit program is brighter and bolder than ever! ✨ | Silver&Fit
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Silver Sneakers Workout
Strengthen your foundation—your legs, hips, and glutes—with this fast, efficient lower-body workout. Find the full workout instructions here, and don’t forget to mark it off on your bingo card: http://bit.ly/SSClower! | SilverSneakers
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Check out our full class schedule with this helpful video! Find your level, favorite instructor, and class type all in one place. *Printable Schedule here!* http://bit.ly/SFCalendarPrint | Silver&Fit
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Try these 6 exercises to increase your mobility! Instructor Penny B. demonstrates each exercise so you can follow along. Grab a chair or use a counter top for balance support. Enjoy! | Silver&Fit
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