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Neurodynamics Part 2: How to Mobilize the Nervous System for Pain-Free Movement
In this advanced neurodynamics mentorship, Tom Swales takes you beyond assessment into the art and science of mobilizing and decompressing the nervous system — from the dura (the central tube surrounding your spinal cord) to the peripheral nerves of the upper and lower limbs. You’ll see how to integrate kettlebell drills and core ...
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