12 Rules For Gaining Strength | Maximum Potential Calisthenics
mpcalisthenics.com
12 Rules For Gaining Strength | Maximum Potential Calisthenics
Strength training is about allowing you to lift the heaviest you can, or perform advanced feats of body-weight strength. Obey these rules and you will see the best strength gains you've seen in your life!
Jun 10, 2015
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